Tag: personal-growth

  • Saying YES to Adventure

    Saying YES to Adventure

    Children have so much energy! The question is, where do they get it? In my opinion, it’s because they are excited about life because everything is a new adventure. For me, as an adult, adventuring is one of the most exciting things about life. I collect experiences. And the best way to do this is…

  • Hooked on the Outdoors

    The great outdoors! It’s like a therapy session with Mother Nature herself. Our family is definitely hooked on the outdoors. If we don’t get our fix every couple days or so, there’s crankiness and shorter fuses. I’ve learned to recognize the signs and haul our butts up the mountain for a hike or a bike…

  • Creating more time

    Ah, the eternal quest for saving time! We all have our own little tricks up our sleeves. So, let’s dive into some of the things I don’t waste my time on: First and foremost, I don’t even attempt to mate socks. It’s like trying to solve a never-ending puzzle with a missing piece. Instead, I…

  • Minimize Brain Space for Stressful Topics

    In our fast-paced world, maintaining high energy levels is essential for productivity and overall well-being. One often overlooked aspect of this is the content of our thoughts. What we choose to focus on can have a significant impact on our energy levels and brain activity. It’s no secret that certain topics can be mentally draining…

  • Strategies for Keeping Negative Topics at Bay

    In a world filled with constant information overload, it is crucial to prioritize content that uplifts and energizes us. By consciously choosing to focus on positive topics, we can enhance our brain activity and increase our energy levels. One strategy for keeping negative topics at bay is to curate our media consumption. Instead of immersing…